Getting Rid of Toxic People

toxicpeople

Life is stressful enough for most of us. Allowing toxic people to ravage your immediate environment can cause havoc in your mental well-being, which can lead to physical challenges.

A bad state of mind not only affects your physical well-being but makes it difficult for you to respond calmly under pressure. Ninety percent of top performers are skilled at managing their emotions, so your ability to perform effectively can be affected if you do not adopt strategies that will allow you to deal with or get rid of toxic people.

About Dra Martha Andrea Castro Médico WMA
I live in the Science Universe, Cycling World and Freedom Home, Mexico Brief biography: I am a Medical Doctor and General Surgeon. I specialize in difficult medical and clinical diagnostics. I subspecialize in Ischemic Cardiopathy. I am a Certified Medical Doctor by the World Medical Asociation. I have been practicing medical science for 28 years. In my private life I am a competitive amateur cyclist, animal lover, acoustic guitar player and song writer. My legs keep the wheels turning, my spirit keeps me going....AND MY BRAIN KEEPS ME BALANCED!

2 Responses to Getting Rid of Toxic People

  1. bgddyjim says:

    Couldn’t agree more! Excellent post. Thank you for the reminder.

    Liked by 1 person

  2. muppetalex1 says:

    True.

    Luck

    Like

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