Beautiful Cyclist Female Legs with Well Defined Muscles

EMBELLECIMIENTO DE LAS PIERNAS a través del ciclismo:

Al pedalear una bicicleta los músculos cuádriceps, que son los cuales modelan los muslos, los usas constantemente para subir colinas y tambien para ir en “flat” (camino recto) pero usando los engranajes más grandes de la bicicleta, los cuales requieren más esfuerzo por parte de estos músculos.

Los glúteos también están comprometidos cuando los pedaleas hacia abajo.Si usas zapatillas de ciclismo y pedales sin sujetadores, también puedes tirar hacia arriba del pedal en cada movimiento. Este movimiento hacia arriba usa los músculos llamados isquiotibiales.

El ciclismo también utiliza los músculos de la pantorrilla (en Inglés CALF/CALVES), como el gastrocnemio gemelo o de dos cabezas, el soleo, plantaris y el tríceps sural, entre otros más pequeños. Estos músculos se usan para continuar la fuerza generada por los cuádriceps y los tendones hacia abajo a través del pie y los dedos, especialmente durante la parte inferior del movimiento del pedal cuando el pie está más cerca del suelo.

Living in the Present in my World of Health

Algunas veces la realidad que cada ser humano vive puede llegar a ser difícil o puede ser pacífica. La realidad del mundo se puede intercalar con las fibras más íntimas de nuestro ser y distorsionar nuestra percepción de la realidad en que vivimos a tal punto que se pudieran generar diferentes actitudes hacia la vida, tales como agresividad, desesperación, enojo, tristeza, en fin, muchas más que sólo llevarían al individuo a desencadenar problemas y con ellos ansiedad nerviosa y otras enfermedades físicas que bien se pudieran haber evitado y prevenido.

Los dejo con un mensaje que espero ayude a alguien que lea mi blog y, por favor, pónganlo en práctica; en verdad que sí funciona.

Saludos y abundancia plena a todos.

Michael Phelps Looking Good and Sexy

The guy can surely swim and can also model swimming trunks, looking good and sexy. I just hope he doesn´t start smoking pot like crazy again… or should he, since the marihuana topic is so in fashion now, some people might disagree with me, but it´s  all right, legalizing pot is better, smoking it…. oh well, that´s a topic for another post.

 

 

Random Thoughts and Images with Light and Love

Life can be so boring sometimes, but others it can be so electrifying. I think it is what each one of us makes out of it, every day, every second of our lives.

TRANSLATION OF THE QUOTE: “To get something you have never had, you will have to do something you have never done” —Anonymous

Medal Count London Olympic Games 2012 Pacific Time 2 pm

OVERALL MEN-WOMEN-MIXED

Actualizado al 28 de julio de 2012 a las 15:30 Horas (Tiempo de México)

Pos	País	Oro	Plata	Bronce	Total
1	China	4	0	2	6
2	Italia	2	2	1	5
3	Estados Unidos	1	2	2	5
4	Brasil	1	1	1	3
4	Corea del Sur	1	1	1	3
6	Australia	1	0	0	1
6	Kazajastán	1	0	0	1
6	Russia	1	0	0	1
9	Japón	0	2	1	3
10	Colombia	0	1	0	1
10	Holanda	0	1	0	1
10	Plonia	0	1	0	1
10	Rumania	0	1	0	1
14	Bélgica	0	0	1	1
14	Hungría	0	0	1	1
14	Noruega	0	0	1	1
14	Corea del Norte	0	0	1	1
14	Serbia	0	0	1	1
14	Uzbekistan	0	0	1	1

Dra Martha Castro Noriega

Ovarian Cancer Not Detectable For Years

A recent scientific study indicates that ovarian cancer may not be detectable in the blood using current technology until 10 years after the disease first starts to develop.
The researchers say their work could make future efforts to develop diagnostic blood tests more efficient.

Dr Laura McCallum, Cancer Research UK’s science communications officer, said:

“Detecting cancer at an early stage when treatment is more likely to be successful is one of the most promising ways to reduce deaths from the disease. Biomarkers have the potential to offer a simple, non-invasive way to detect cancer early and scientists, including our own, are working hard to find ones that can do this reliably.
“Mathematical models like this, designed to predict the most effective biomarkers, could help improve the bench to bedside success of such tests in the future.”

Cancerous cells do not die. On the contrary, healthy cells continue replacing the old and dead cells. This makes the cancerous cells multiply amassing to a tumor. It is for the above reasons that the ovarian cancer tumors are very vigorous in body destruction. They mature to hostility without notice and thus silently killing.

Though the cancer appears asymptomatic in early stages, it is detectable in late stages. Most people are diagnosed with ovarian cancer at the 3rd to 5th stage of the disease. This is when almost nothing or too little can be done to cure the patient.

London Olympic Games 2012 Are Finally Here

…and pro-cyclist Sir Chris Hoy will be carrying the British flag in the opening ceremonies!

I am so looking forward to watch all the sports in these coming British event, I just can´t hardly wait. This year is absolutely fantastic for me, just 5 days after the Tour de France 2012 edition ending, the great London Olympic Games 2012 start!

Liberty and Individual Sovereignty Chapter 12

Liberty goes along with rights and responsibilities, respect. integrity and dignity for oneself and others. Liberty has been misused by some people in the world in the last years. Some have use “freedom” to abuse others, abuse the financial systems, and no, that is not freedom. Hopefully, soon we will come together to understand that liberty is the freedom to self-ownership and with that definition, many magnificent things come to our way.

 

 

 

Mark Cavendish Wins Tour de France Stage 18 Wiggins still Leads

Mark Cavendish wins today´s stage, the way he did it was outstanding. He followed behind 3 or 4 riders then 50 mts before the finish line he went across the racers, surprised them with a tremendous speed and won the stage, just like to proof the world that HE still the best sprinter of the world.

TOP 10 OF TODAY´S STAGE

1 Mark Cavendish (GBr) Sky Procycling
2 Matthew Harley Goss (Aus) Orica GreenEdge Cycling Team
3 Peter Sagan (Svk) Liquigas-Cannondale
4 Luis Leon Sanchez Gil (Spa) Rabobank Cycling Team
5 Nicolas Roche (Irl) AG2R La Mondiale
6 Tyler Farrar (USA) Garmin – Sharp
7 Borut Bozic (Slo) Astana Pro Team
8 Sébastien Hinault (Fra) AG2R La Mondiale
9 Daryl Impey (RSA) Orica GreenEdge Cycling Team
10 Samuel Dumoulin (Fra) Cofidis, Le Credit En Ligne

Female Tour de France 2012 Cycling the Pyrenees

The 6 female cyclists that are riding 3,479 kilometers are getting ready for the Pyrenees. Here are some pictures that I hope you enjoy as much as I do. Also, their website is fantastic and provides tons of information about other activitis the RÉVE cycling team has.

Props to them for what they are doing is real passionate cycling.

RÉVE Cycling Team Female TDF 2012
Dra. Martha Castro -inserted in WordPress blog-

The ever narrowing tunnel that is the Tour finds us in our second rest day in Lourdes surrounded by a surreal mix of history and religious commercialism. The cure, if it’s here, has a price tag. The brief pause is almost over. Laundry done, group fed, emails sent, bikes cleaned, images backed up, uploaded and finally push the button on this post. Paris is just over some very big hills. I have no doubts the team and our Dutch friends will make the Champs Elysees on Saturday.